Looking for a delicious and nutritious side dish to elevate your meals? Look no further than these easy roasted Brussels sprouts! With just a few simple ingredients and minimal prep time, you can create a flavorful dish that will impress even the pickiest eaters. Plus, Brussels sprouts are packed with vitamins, minerals, and fiber, making them a healthy addition to any meal.
The Beauty of Brussels Sprouts: Brussels sprouts often get a bad rap, but when cooked properly, they transform into tender, caramelized bites of goodness that even the skeptics will love. Roasting Brussels sprouts brings out their natural sweetness and creates crispy, caramelized edges that add depth and flavor to every bite.
Ingredients:
- 1 lb (450g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
- Prepare the Brussels Sprouts: Trim the ends off the Brussels sprouts and cut them in half lengthwise. Place them in a large bowl.
- Season and Toss: Drizzle the olive oil over the Brussels sprouts, then add the minced garlic, balsamic vinegar, salt, and pepper. Toss until well coated.
- Roast: Spread the Brussels sprouts out on the prepared baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and caramelized.
- Serve: Once roasted, transfer the Brussels sprouts to a serving dish. Garnish with a drizzle of balsamic glaze or a sprinkle of grated Parmesan cheese if desired.
With their crispy exteriors and tender centers, these roasted Brussels sprouts are sure to become a favorite in your household. Whether you’re serving them alongside a hearty roast dinner or enjoying them as a healthy snack, they’re a delicious way to incorporate more vegetables into your diet. Give this easy recipe a try and discover the irresistible flavor of perfectly roasted Brussels sprouts!
Additional Tips:
- For extra flavor, try adding crispy bacon or pancetta to the Brussels sprouts before roasting.
- Experiment with different seasonings such as smoked paprika, thyme, or red pepper flakes for a unique twist.
- Don’t overcrowd the baking sheet to ensure even roasting and caramelization.
Roasted Brussel Sprouts with Balsamic Vinegar
Course: Sides/Condiments4
servings10
minutes20
minutes452
kcalIngredients
450g brussels sprouts, trimmed and halved
2 tablespoons olive oil
2 garlic cloves, minced
2 tablespoons balsamic vinegar
slat and pepper to taste
Directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Trim the ends off the Brussels sprouts and cut them in half lengthwise. If any outer leaves are yellowed or damaged, remove them. Place the halved Brussels sprouts in a large bowl.
- Drizzle the olive oil over the Brussels sprouts, then add the minced garlic, balsamic vinegar, salt, and pepper. Toss everything together until the Brussels sprouts are evenly coated with the oil, garlic, and vinegar mixture.
- Spread the seasoned Brussels sprouts out in a single layer on the prepared baking sheet, making sure they are not too crowded. This allows them to roast evenly and develop caramelization.
- Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20-25 minutes, or until they are tender and caramelized, stirring halfway through the cooking time to ensure even browning.
- Once the Brussels sprouts are roasted to perfection, remove them from the oven and transfer them to a serving dish. You can garnish with a drizzle of balsamic glaze or a sprinkle of grated Parmesan cheese for extra flavor, if desired.
- Serve the roasted Brussels sprouts hot as a delicious side dish alongside your favorite main course. They’re perfect for a cozy family dinner or a festive holiday feast!
