Avocado on Toast with Fried Egg

Avocado toast with a fried egg has become a breakfast staple for many, and for good reason. It’s not only delicious but also nutritious and incredibly easy to make. This simple yet satisfying dish combines creamy avocado, perfectly cooked eggs, and crunchy toast for a breakfast that’s sure to start your day off right. In this blog post, we’ll explore the steps to creating the ultimate avocado toast with a fried egg, along with some tips for customization and serving suggestions.

The Star Ingredients: Avocado: Creamy and packed with healthy fats, avocados are the star of this dish. They provide a smooth and luxurious base for the toast.

Eggs: Whether you prefer them sunny-side-up, over-easy, or scrambled, eggs add protein and richness to the dish.

Bread: Choose your favorite type of bread for toasting. Whether it’s hearty whole-grain bread, crusty sourdough, or gluten-free bread, the choice is yours.

Optional Toppings: Get creative with your toppings! Sliced cherry tomatoes, crumbled feta cheese, red pepper flakes, chopped herbs, or a drizzle of hot sauce can take your avocado toast to the next level.

The Method:

1. Prepare the avocado by scooping out the flesh and mashing it in a bowl until smooth. Season with salt and pepper to taste.
2. Toast the bread slices until golden brown and crispy.
3. Fry the eggs to your desired doneness in a non-stick skillet, making sure the whites are set and the yolks are still runny.
4. Spread the mashed avocado evenly onto the toasted bread slices.
5. Top each slice with a fried egg.
6. Season the eggs with additional salt and pepper, if desired.
7. Garnish with your choice of toppings, such as sliced cherry tomatoes, crumbled feta cheese, red pepper flakes, or chopped herbs.

Serving Suggestions:

• Serve the avocado toast with a side of fresh fruit for a balanced breakfast.
• Pair it with a cup of hot coffee or tea for a cozy morning treat.
• Enjoy it as a light lunch or snack any time of day.

Avocado toast with a fried egg is a simple yet satisfying breakfast that’s perfect for busy mornings or leisurely weekends. With just a few key ingredients and minimal prep time, you can create a delicious and nutritious meal that will keep you fueled and satisfied all morning long. Get creative with your toppings and enjoy this versatile dish any way you like it!

Whether you’re a seasoned avocado toast aficionado or trying it for the first time, this recipe is sure to become a favorite in your breakfast rotation. Give it a try and elevate your breakfast game with avocado toast and a perfectly fried egg!

Avocado on Toast with Fried Egg

Recipe by wildfoodjourneyCourse: Breakfast

Servings

1

servings

Prep time

5

minutes

Cooking time

10

minutes

Calories

510-530

kcal

Ingredients

• 1 ripe avocado

• 2 slices of bread of your choice

• 2 eggs

• salt and pepper to taste

• chilli flakes, optional

Directions

• Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork until it reaches your desired consistency. Season with salt and pepper to taste.
• Toast the bread slices until golden brown and crispy.
• Heat a non-stick skillet over medium heat and lightly grease with cooking spray or a small amount of oil. Crack the eggs into the skillet and cook until the whites are set and the edges are crispy. For a sunny-side-up egg, cook until the whites are set but the yolks are still runny. For an over-easy or over-medium egg, carefully flip the eggs and cook for an additional minute or two.
• Spread the mashed avocado evenly onto the toasted bread slices. Top each slice with a fried egg.
• Season the eggs with additional salt and pepper, if desired. Garnish with chilli flakes.
• Serve the avocado toast with a fried egg immediately, while the egg is still warm, and the avocado is fresh.