Pizza lovers and health enthusiasts alike are buzzing about a unique twist on the traditional pizza baseโthe cottage cheese pizza crust. This low-carb, high-protein crust has gained popularity for its simplicity and nutritional benefits, making it ideal for those looking for a wholesome pizza option. With only 3 ingredients, it makes this recipe very simple and easy to make.
Health Benefits of Using Cottage Cheese in a Pizza Base
This pizza base is a healthier alternative to traditional doughs, which often use refined flour and yeast. Hereโs why this cottage cheese crust is a game-changer:
- High in Protein: Cottage cheese is a powerhouse of protein, supporting muscle repair and keeping you full for longer. With eggs added to the base, the protein content increases, making it a great choice for anyone following a high-protein diet.
- Low in Carbs: This crust is ideal for those watching their carb intake. The limited flour helps reduce the carb content compared to regular pizza crust, making it suitable for keto and low-carb diets.
- Rich in Calcium: Cottage cheese is packed with calcium, promoting bone health and proper muscle function. For those who donโt get enough calcium in their diet, this pizza base is an easy way to boost intake.
- Easy to Digest: Compared to heavier, yeast-based doughs, a cottage cheese crust is light on the stomach, perfect for a meal that wonโt leave you feeling overly full.
Youโll need only three ingredients to get started:
- 1 cup cottage cheese
- 2 large eggs
- 60g all-purpose flour (or a substitute, such as almond flour for a gluten-free version)
Step-by-Step Guide to Making Cottage Cheese Pizza Crust
- Begin by preheating your oven to 180ยฐC. A hot oven ensures that the crust will cook evenly and achieve a golden finish.
- Place the cottage cheese, eggs, and flour into a bowl. Blend until smooth, aiming for a batter-like consistency that can spread easily onto a baking sheet.
- Line a baking tray with parchment paper to prevent sticking. Pour the batter onto the sheet, using a spatula or spoon to spread it evenly into your desired shape and thicknessโabout 1/2 inch thick is recommended for a stable base.
- Bake the crust in the preheated oven for 25 minutes, or until it becomes firm and slightly golden. This initial bake is crucial to set the crust before adding toppings.
- Once the crust has baked, remove it from the oven, add your choice of toppings, and return it to the oven for another 10 minutes, or until the toppings are cooked to your liking.
The toppings here are – basil pesto for the base, cherry tomatoes, fresh basil leaves and cheese.
Cottage Cheese Pizza Bases
Course: Dinner, VegetarianDifficulty: Easy4
servings5
minutes35
minutesIngredients
200g cottage cheese
2 eggs
60g all-purpose flour
Directions
- Set your oven to 180ยฐC.
- In a bowl, combine the cottage cheese, eggs, and flour. Mix until you get an even batter.
- Line a baking tray with parchment paper, then pour the batter onto it. Use a spatula or spoon to spread it out in a circle or rectangle, about 1/2 inch thick, to form the crust.
- Bake for about 25mins minutes, or until the crust is firm and golden.
- Once the crust is ready, add your favorite toppings, such as tomato sauce, pesto, cheese, and vegetables. Return to the oven and bake for another 10 minutes until the cheese is melted and bubbly.