Treat yourself to a guilt-free indulgence with our delicious and nutritious take on the classic banana split! Bursting with natural sweetness and wholesome ingredients, this revamped dessert is sure to satisfy your cravings without compromising your health goals. Join us as we guide you through the creation of our healthy banana split, featuring creamy Greek yogurt, homemade chia jam, crunchy walnuts, shredded coconut, almond butter, and a drizzle of dark chocolate. Get ready to delight your taste buds and nourish your body with this decadent yet wholesome treat!
Ingredients:
- 1 ripe banana
- 1/2 cup Greek yogurt
- 2 tablespoons chia jam (store-bought or homemade)
- 2 tablespoons chopped walnuts
- 1 tablespoon shredded coconut
- 1 tablespoon almond butter
- 1 tablespoon dark chocolate, melted
Instructions:
1. Prepare the Banana: Begin by peeling a ripe banana and slicing it in half lengthwise, creating two long halves. Arrange the banana halves in a serving dish or bowl, positioning them with the flat sides facing up.
2. Add Creamy Greek Yogurt: Spoon a generous dollop of Greek yogurt over each banana half, spreading it evenly to create a creamy base for your banana split. Greek yogurt adds a rich and satisfying texture, along with a boost of protein and probiotics.
3. Drizzle with Chia Jam: Next, drizzle a spoonful of chia jam over the Greek yogurt. Whether store-bought or homemade, chia jam provides a burst of fruity flavor and natural sweetness, while also delivering a dose of omega-3 fatty acids and fiber.
4. Sprinkle with Crunchy Walnuts and Shredded Coconut: Add a sprinkle of chopped walnuts and shredded coconut over the banana split. The walnuts contribute a satisfying crunch and nutty flavor, while the shredded coconut lends a hint of tropical sweetness and texture.
5. Drizzle with Creamy Almond Butter: Drizzle a ribbon of almond butter over the banana split, infusing it with a creamy and indulgent touch. Almond butter is packed with protein, fiber, and healthy fats, making it a nutritious addition to this decadent dessert.
6. Finish with Dark Chocolate Drizzle: Finally, drizzle a luscious coating of melted dark chocolate over the entire banana split. Dark chocolate adds a decadent finishing touch, rich in antioxidants and providing a deliciously bittersweet contrast to the sweet flavors of the dessert.
7. Serve and Enjoy: Your healthy banana split is now ready to be savored and enjoyed! Serve it immediately, and revel in the delightful combination of flavors and textures in each bite. Whether enjoyed as a special treat or a wholesome dessert, this revamped banana split is sure to become a favorite in your repertoire.
With its wholesome ingredients and irresistible flavors, our healthy banana split offers a delightful twist on the classic dessert. Indulge in this guilt-free treat and nourish your body with each delicious bite. Whether shared with loved ones or savored solo, this revamped banana split is a celebration of flavor, health, and happiness. So go ahead, dive in, and enjoy the sweet satisfaction of our nutritious take on a timeless classic!
Healthy Banana Split
Course: DessertDifficulty: Easy1
servings5
minutes250-300
kcalIngredients
1 banana
1/2 cup Greek yogurt
2 tablespoons chia jam
2 tablespoons walnuts, chopped
1 tablespoon shredded coconut
1 tablespoon almond butter
2 tablespoons dark chocolate, melted
Directions
- Peel the banana and slice it in half lengthwise, creating two long halves. Place the banana halves in a serving dish or bowl, with the flat sides facing up.
- Spoon the Greek yogurt over the banana halves, dividing it evenly between them.
- Drizzle the chia jam over the Greek yogurt.
- Sprinkle the chopped walnuts over the banana split, followed by the shredded coconut.
- Drizzle the melted dark chocolate over the entire banana split, adding a decadent finishing touch.
- Your healthy banana split is now ready to be enjoyed! Serve it immediately, and savor each bite of this nutritious and delicious dessert.
